Happy Posture Awareness Month!
Poor posture is no longer a problem of the elderly or infirmed. Teenagers are now the leading concern of health professionals. Forward Head Posture is a serious problem and occurring in younger people for the first time in history due to the advancement in technology. As I often refer to it, “text neck” is pain caused by overuse of the head, neck, and shoulders due to long periods of time spent looking down at a cell phone, tablet, e-reader, mp3 player, laptop, and television.
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