Category: Dr. Shelly Persad

Fad Diets VS. Eating Healthy

Having tried many diets, I don’t believe in them! They are hard to follow and most people gain back all the weight they lost without changing their lifestyle. What I do believe in is eating healthy, and eating in a way that you can maintain as your everyday lifestyle

Read More


Alicia Grajeda
Rocky Point Times Newspaper
383-6325 / (480) 463-6255

Digital Editions


Crossing The Border
Products which are prohibited to pass (Productos que están prohibidos pasar):

Animals, Plants, and Products Permitted at Touristic Level

Guidelines on animals, plants, and products that may enter Mexico