Omelette Aglio Olio

Nov 3, 2015 by Walter Malchow

Walters Brats presents an easy recipe for everyone who likes to eat light and good food.

Omelette Aglio Olio

INGREDIENTS

FOR 2 PORTIONS

1 clove garlic

1 red chile pepper

6 eggs

6 tablespoons whipped cream

Salt

2 tablespoons oil

1 tablespoon butter

10 small shrimp

3 tablespoons chopped flat-leaf parsley

5 tablespoons grated Parmesan

TIME

Duration 15 min

NUTRITIONAL INFORMATION

Per serving

568 calories

28 g protein

49 g fat

3g carbohydrates

PREPARATION

1 Cut garlic glove finely. Cut chile pepper into thin rings. Whisk eggs with whipped cream and a pinch of salt. Whisk vigorously.

2. Place oil and butter in a nonstick pan (about 10”) heat, to sauté shrimp, garlic and chile pepper. Mix in chopped parsley. Pour cream over eggs. Over low heat, with a spatula loosen edges from sticking and along the bottom of the pan. Sprinkle with grated Parmesan, cover and simmer 2-3 min.

3. Carefully loosen the omelet from the pan, fold and serve sprinkled with a little Parmesan and parsley. Bon appetite

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